Hi there.

I help folks who struggle with anxiety and the aftermath of trauma get unstuck from the negative patterns that prevent them from living the life they want to live.

Like you, my clients are highly successful and motivated individuals who start out following the roadmap of life and checking off all the boxes, often excelling along the way.

At some point, their journey took an unexpected turn- a loss, a betrayal, news that pulled the rug out from under them- something jolted them to their core.

That unwanted reality changed the course of everything.

My clients often enter therapy at this point- they’re picking up the pieces, feeling stuck in the mud of the past and unable to find solid ground, despite the best of efforts.

Despite being smart, capable, highly successful people, something is holding them back.

Some little voice inside whispers to them: they aren’t enough. They aren’t safe. They aren’t in control. They don’t deserve good things.

My clients often feel some part of them is keeping them prisoner.

Keeping them stuck.

I get it. I understand that little voice. I understand why it’s here and what it’s really trying to say.

I understand that stuckness and I know how to help.

I can help because I’ve helped countless people out of the prison of the past and back to solid ground, back to feeling in control and fully themselves again. I can help because I’ve helped my clients return to living their lives on their terms.

Just like my clients, you deserve to know you are enough.

You deserve to feel safe now.

You deserve to put the past to rest.

And you deserve to regain control of your life on your terms, in the here and now.

You don’t have to do it all on your own and you don’t have to stay stuck. I can help.